Donatos Ranch Dipping Sauce

DonatosWings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from nutrition & community data
Ranked 68th of 87 items at Donatos

Why It Scored 60

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

1g
Protein
2g
Net Carbs
25g
Fat
0g
Fiber
1g
Sugar
240
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Donatos Ranch Dipping Sauce · Donatos
Calories240
Total Fat25g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Net Carbs2g
Protein1g
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Frequently Asked Questions

Is Donatos Ranch Dipping Sauce good for GLP-1?+

With a GLP-1 score of 60/100, Donatos Ranch Dipping Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Donatos Ranch Dipping Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Donatos Ranch Dipping Sauce have?+

Donatos Ranch Dipping Sauce has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Donatos Ranch Dipping Sauce on Ozempic or Wegovy?+

At 25g of fat, most GLP-1 users tolerate Donatos Ranch Dipping Sauce well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Donatos Ranch Dipping Sauce?+

Donatos Ranch Dipping Sauce has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Donatos Ranch Dipping Sauce compare to other Donatos items?+

Donatos Ranch Dipping Sauce ranks 68th out of 87 items at Donatos by GLP-1 score. The top-scoring item is Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette at 79/100.