Chuy's Queso Compuesto

Chuy'sAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 74th of 85 items at Chuy's

Why It Scored 47

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

29g
Protein
71g
Net Carbs
68g
Fat
9g
Fiber
6g
Sugar
1040
Calories

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Chuy's Comida Deluxe Combo

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Chuy's Enchilada, Taco & Chalupa Combo

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chuy's Queso Compuesto · Chuy's
Calories1040
Total Fat68g
Total Carbohydrate80g
Dietary Fiber9g
Total Sugars6g
Net Carbs71g
Protein29g
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Frequently Asked Questions

Is Chuy's Queso Compuesto good for GLP-1?+

With a GLP-1 score of 47/100, Chuy's Queso Compuesto is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Chuy's Queso Compuesto is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Chuy's Queso Compuesto have?+

Chuy's Queso Compuesto has 29g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Chuy's Queso Compuesto on Ozempic or Wegovy?+

With 68g of fat, Chuy's Queso Compuesto carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Chuy's Queso Compuesto?+

Chuy's Queso Compuesto has 1040 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Chuy's Queso Compuesto compare to other Chuy's items?+

Chuy's Queso Compuesto ranks 74th out of 85 items at Chuy's by GLP-1 score. The top-scoring item is Chuy's Grilled Chicken Salad at 78/100.