Chuy's Large Dinner Salad

Chuy'sSalads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 21st of 85 items at Chuy's

Why It Scored 69

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
7g
Net Carbs
1g
Fat
4g
Fiber
5g
Sugar
50
Calories

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Similar / Better Choices at Chuy's

Chuy's Grilled Chicken Salad

48g protein · 11g net carbs · 470 cal

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Chuy's Chicken Enchiladas

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Chuy's Beef Enchiladas

17g protein · 12g net carbs · 290 cal

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Chuy's Sirloin Enchilada

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Chuy's Taco & Enchilada Combo

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chuy's Large Dinner Salad · Chuy's
Calories50
Total Fat1g
Total Carbohydrate11g
Dietary Fiber4g
Total Sugars5g
Net Carbs7g
Protein3g
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Frequently Asked Questions

Is Chuy's Large Dinner Salad good for GLP-1?+

With a GLP-1 score of 69/100, Chuy's Large Dinner Salad is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Chuy's Large Dinner Salad is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chuy's Large Dinner Salad have?+

Chuy's Large Dinner Salad has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chuy's Large Dinner Salad on Ozempic or Wegovy?+

With only 1g of fat, Chuy's Large Dinner Salad is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chuy's Large Dinner Salad?+

Chuy's Large Dinner Salad has 50 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chuy's Large Dinner Salad compare to other Chuy's items?+

Chuy's Large Dinner Salad ranks 21st out of 85 items at Chuy's by GLP-1 score. The top-scoring item is Chuy's Grilled Chicken Salad at 86/100.