Church's Chicken Hash Rounds

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from nutrition & community data
Ranked 12th of 38 items at Church's Chicken

Why It Scored 66

  • Lower calorie option

Nutrition Highlights

2g
Protein
14g
Net Carbs
14g
Fat
4g
Fiber
0g
Sugar
210
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Church's Chicken Hash Rounds · Church's Chicken
Calories210
Total Fat14g
Total Carbohydrate18g
Dietary Fiber4g
Total Sugars0g
Net Carbs14g
Protein2g
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Frequently Asked Questions

Is Church's Chicken Hash Rounds good for GLP-1?+

With a GLP-1 score of 66/100, Church's Chicken Hash Rounds is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Church's Chicken Hash Rounds is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Church's Chicken Hash Rounds have?+

Church's Chicken Hash Rounds has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Church's Chicken Hash Rounds on Ozempic or Wegovy?+

With only 14g of fat, Church's Chicken Hash Rounds is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Church's Chicken Hash Rounds?+

Church's Chicken Hash Rounds has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Church's Chicken Hash Rounds compare to other Church's Chicken items?+

Church's Chicken Hash Rounds ranks 12th out of 38 items at Church's Chicken by GLP-1 score. The top-scoring item is Church's Chicken Original Chicken Breast at 83/100.