Church's Chicken Dinner Roll

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.64/100

Calculated from nutrition & community data
Ranked 19th of 38 items at Church's Chicken

Why It Scored 64

  • Low net carbs
  • Lower calorie option

Nutrition Highlights

2g
Protein
10g
Net Carbs
1g
Fat
1g
Fiber
2g
Sugar
60
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Church's Chicken Dinner Roll · Church's Chicken
Calories60
Total Fat1g
Total Carbohydrate11g
Dietary Fiber1g
Total Sugars2g
Net Carbs10g
Protein2g
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Frequently Asked Questions

Is Church's Chicken Dinner Roll good for GLP-1?+

With a GLP-1 score of 64/100, Church's Chicken Dinner Roll is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Church's Chicken Dinner Roll is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Church's Chicken Dinner Roll have?+

Church's Chicken Dinner Roll has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Church's Chicken Dinner Roll on Ozempic or Wegovy?+

With only 1g of fat, Church's Chicken Dinner Roll is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Church's Chicken Dinner Roll?+

Church's Chicken Dinner Roll has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Church's Chicken Dinner Roll compare to other Church's Chicken items?+

Church's Chicken Dinner Roll ranks 19th out of 38 items at Church's Chicken by GLP-1 score. The top-scoring item is Church's Chicken Original Chicken Breast at 83/100.