Swiss Cheese

Cheesecake FactoryFACTORY CREATE AN OMELETTE
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from nutrition & community data
Ranked 27th of 416 items at Cheesecake Factory

Why It Scored 68

  • ✅Good protein content
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

17g
Protein
0g
Net Carbs
17g
Fat
0g
Fiber
0g
Sugar
220
Calories

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Similar / Better Choices at Cheesecake Factory

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39g protein · 0g net carbs · 220 cal

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Farm Fresh Eggs with Grilled Ham

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Farm Fresh Eggs with Grilled Ham

44g protein · 2g net carbs · 440 cal

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Swiss Cheese · Cheesecake Factory
Calories220
Total Fat17g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein17g
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Frequently Asked Questions

Is Swiss Cheese good for GLP-1?+

With a GLP-1 score of 68/100, Swiss Cheese is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Swiss Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Swiss Cheese have?+

Swiss Cheese has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Swiss Cheese on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Swiss Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Swiss Cheese?+

Swiss Cheese has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Swiss Cheese compare to other Cheesecake Factory items?+

Swiss Cheese ranks 27th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.