Pasta Carbonara

Cheesecake FactoryPASTA
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 197th of 416 items at Cheesecake Factory

Why It Scored 47

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half
  • ✅High in protein — supports satiety on GLP-1

Nutrition Highlights

50g
Protein
131g
Net Carbs
139g
Fat
10g
Fiber
11g
Sugar
2030
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Pasta Carbonara · Cheesecake Factory
Calories2030
Total Fat139g
Total Carbohydrate141g
Dietary Fiber10g
Total Sugars11g
Net Carbs131g
Protein50g
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Frequently Asked Questions

Is Pasta Carbonara good for GLP-1?+

With a GLP-1 score of 47/100, Pasta Carbonara is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Pasta Carbonara is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Pasta Carbonara have?+

Pasta Carbonara has 50g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Pasta Carbonara on Ozempic or Wegovy?+

With 139g of fat, Pasta Carbonara carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Pasta Carbonara?+

Pasta Carbonara has 2030 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Pasta Carbonara compare to other Cheesecake Factory items?+

Pasta Carbonara ranks 197th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.