Original

Cheesecake FactoryCHEESECAKES
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from nutrition & community data
Ranked 407th of 416 items at Cheesecake Factory

Why It Scored 11

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

12g
Protein
62g
Net Carbs
59g
Fat
1g
Fiber
51g
Sugar
830
Calories

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Similar / Better Choices at Cheesecake Factory

Grilled Chicken

39g protein · 0g net carbs · 220 cal

90

Chargrilled Steak

34g protein · 0g net carbs · 200 cal

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Grilled Salmon

26g protein · 2g net carbs · 220 cal

89

Tuscan Chicken

81g protein · 14g net carbs · 590 cal

84

Seared Tuna Tataki Salad

34g protein · 11g net carbs · 450 cal

82

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Original · Cheesecake Factory
Calories830
Total Fat59g
Total Carbohydrate63g
Dietary Fiber1g
Total Sugars51g
Net Carbs62g
Protein12g
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Frequently Asked Questions

Is Original good for GLP-1?+

With a GLP-1 score of 11/100, Original is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. Original is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Original have?+

Original has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Original on Ozempic or Wegovy?+

With 59g of fat, Original carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Original?+

Original has 830 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Original compare to other Cheesecake Factory items?+

Original ranks 407th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.