Miso Salmon

Cheesecake FactoryGLUTEN FREE FISH & SEAFOOD
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from nutrition & community data
Ranked 335th of 416 items at Cheesecake Factory

Why It Scored 35

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

64g
Protein
114g
Net Carbs
67g
Fat
5g
Fiber
27g
Sugar
1330
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Miso Salmon · Cheesecake Factory
Calories1330
Total Fat67g
Total Carbohydrate119g
Dietary Fiber5g
Total Sugars27g
Net Carbs114g
Protein64g
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Frequently Asked Questions

Is Miso Salmon good for GLP-1?+

With a GLP-1 score of 35/100, Miso Salmon is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Miso Salmon is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Miso Salmon have?+

Miso Salmon has 64g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Miso Salmon on Ozempic or Wegovy?+

With 67g of fat, Miso Salmon carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Miso Salmon?+

Miso Salmon has 1330 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Miso Salmon compare to other Cheesecake Factory items?+

Miso Salmon ranks 335th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.