Fried Chicken & Waffles Benedict

Cheesecake FactoryBREAKFAST ACCOMPANIMENTS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from nutrition & community data
Ranked 353rd of 416 items at Cheesecake Factory

Why It Scored 31

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

33g
Protein
93g
Net Carbs
128g
Fat
3g
Fiber
48g
Sugar
1670
Calories

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Farm Fresh Eggs with Grilled Ham

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Fried Chicken & Waffles Benedict · Cheesecake Factory
Calories1670
Total Fat128g
Total Carbohydrate96g
Dietary Fiber3g
Total Sugars48g
Net Carbs93g
Protein33g
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Frequently Asked Questions

Is Fried Chicken & Waffles Benedict good for GLP-1?+

With a GLP-1 score of 31/100, Fried Chicken & Waffles Benedict is rated Caution. Its strongest attribute is Protein and lowest-scoring is Calories. Fried Chicken & Waffles Benedict is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Fried Chicken & Waffles Benedict have?+

Fried Chicken & Waffles Benedict has 33g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Fried Chicken & Waffles Benedict on Ozempic or Wegovy?+

With 128g of fat, Fried Chicken & Waffles Benedict carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Fried Chicken & Waffles Benedict?+

Fried Chicken & Waffles Benedict has 1670 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Fried Chicken & Waffles Benedict compare to other Cheesecake Factory items?+

Fried Chicken & Waffles Benedict ranks 353rd out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 81/100.