Fontina Cheese

Cheesecake FactoryFACTORY CREATE AN OMELETTE
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from nutrition & community data
Ranked 30th of 416 items at Cheesecake Factory

Why It Scored 74

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

13g
Protein
1g
Net Carbs
14g
Fat
0g
Fiber
0g
Sugar
180
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Fontina Cheese · Cheesecake Factory
Calories180
Total Fat14g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein13g
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Frequently Asked Questions

Is Fontina Cheese good for GLP-1?+

With a GLP-1 score of 74/100, Fontina Cheese is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Fontina Cheese is a solid choice that fits most GLP-1 meal plans.

How much protein does Fontina Cheese have?+

Fontina Cheese has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Fontina Cheese on Ozempic or Wegovy?+

With only 14g of fat, Fontina Cheese is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Fontina Cheese?+

Fontina Cheese has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Fontina Cheese compare to other Cheesecake Factory items?+

Fontina Cheese ranks 30th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.