Farm Fresh Eggs

Cheesecake FactoryGLUTEN FREE EGGS & OMELETTES
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.69/100

Calculated from nutrition & community data
Ranked 50th of 416 items at Cheesecake Factory

Why It Scored 69

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

13g
Protein
1g
Net Carbs
25g
Fat
0g
Fiber
0g
Sugar
280
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Farm Fresh Eggs · Cheesecake Factory
Calories280
Total Fat25g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein13g
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Frequently Asked Questions

Is Farm Fresh Eggs good for GLP-1?+

With a GLP-1 score of 69/100, Farm Fresh Eggs is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Farm Fresh Eggs is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Farm Fresh Eggs have?+

Farm Fresh Eggs has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Farm Fresh Eggs on Ozempic or Wegovy?+

At 25g of fat, most GLP-1 users tolerate Farm Fresh Eggs well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Farm Fresh Eggs?+

Farm Fresh Eggs has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Farm Fresh Eggs compare to other Cheesecake Factory items?+

Farm Fresh Eggs ranks 50th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.