Chinese Plum Dressing

Cheesecake FactorySALAD DRESSINGS & CONDIMENTS (Per Tbl.)
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from nutrition & community data
Ranked 106th of 416 items at Cheesecake Factory

Why It Scored 61

  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

0g
Protein
6g
Net Carbs
5g
Fat
0g
Fiber
6g
Sugar
60
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Chinese Plum Dressing · Cheesecake Factory
Calories60
Total Fat5g
Total Carbohydrate6g
Dietary Fiber0g
Total Sugars6g
Net Carbs6g
Protein0g
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Frequently Asked Questions

Is Chinese Plum Dressing good for GLP-1?+

With a GLP-1 score of 61/100, Chinese Plum Dressing is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Chinese Plum Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Chinese Plum Dressing have?+

Chinese Plum Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Chinese Plum Dressing on Ozempic or Wegovy?+

With only 5g of fat, Chinese Plum Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Chinese Plum Dressing?+

Chinese Plum Dressing has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Chinese Plum Dressing compare to other Cheesecake Factory items?+

Chinese Plum Dressing ranks 106th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.