Carrot Cake

Cheesecake FactorySPECIALTY DESSERTS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from nutrition & community data
Ranked 376th of 416 items at Cheesecake Factory

Why It Scored 23

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

15g
Protein
141g
Net Carbs
122g
Fat
5g
Fiber
116g
Sugar
1720
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Carrot Cake · Cheesecake Factory
Calories1720
Total Fat122g
Total Carbohydrate146g
Dietary Fiber5g
Total Sugars116g
Net Carbs141g
Protein15g
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Frequently Asked Questions

Is Carrot Cake good for GLP-1?+

With a GLP-1 score of 23/100, Carrot Cake is rated Avoid. Its strongest attribute is Fiber and lowest-scoring is Calories. Carrot Cake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does Carrot Cake have?+

Carrot Cake has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Carrot Cake on Ozempic or Wegovy?+

With 122g of fat, Carrot Cake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Carrot Cake?+

Carrot Cake has 1720 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Carrot Cake compare to other Cheesecake Factory items?+

Carrot Cake ranks 376th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.