Broccoli

Cheesecake FactorySIDE DISHES
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.74/100

Calculated from nutrition & community data
Ranked 26th of 416 items at Cheesecake Factory

Why It Scored 74

  • ✅Good source of fiber
  • ✅Low net carbs
  • ✅Lower calorie option

Nutrition Highlights

8g
Protein
7g
Net Carbs
18g
Fat
8g
Fiber
2g
Sugar
260
Calories

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Similar / Better Choices at Cheesecake Factory

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Broccoli · Cheesecake Factory
Calories260
Total Fat18g
Total Carbohydrate15g
Dietary Fiber8g
Total Sugars2g
Net Carbs7g
Protein8g
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Frequently Asked Questions

Is Broccoli good for GLP-1?+

With a GLP-1 score of 74/100, Broccoli is rated Good. Its strongest attribute is Sugar and lowest-scoring is Protein. Broccoli is a solid choice that fits most GLP-1 meal plans.

How much protein does Broccoli have?+

Broccoli has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Broccoli on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate Broccoli well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Broccoli?+

Broccoli has 260 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Broccoli compare to other Cheesecake Factory items?+

Broccoli ranks 26th out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.