Bowl of Fresh Strawberries

Cheesecake FactoryGLUTEN FREE DESSERTS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from nutrition & community data
Ranked 203rd of 416 items at Cheesecake Factory

Why It Scored 47

  • ⚠️Higher in sugar — watch portion size
  • ✅Good source of fiber
  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
21g
Net Carbs
15g
Fat
5g
Fiber
19g
Sugar
250
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Cheesecake Factory

Grilled Chicken

39g protein · 0g net carbs · 220 cal

90

Chargrilled Steak

34g protein · 0g net carbs · 200 cal

90

Grilled Salmon

26g protein · 2g net carbs · 220 cal

89

Tuscan Chicken

81g protein · 14g net carbs · 590 cal

84

Seared Tuna Tataki Salad

34g protein · 11g net carbs · 450 cal

82

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Bowl of Fresh Strawberries · Cheesecake Factory
Calories250
Total Fat15g
Total Carbohydrate26g
Dietary Fiber5g
Total Sugars19g
Net Carbs21g
Protein3g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Bowl of Fresh Strawberries good for GLP-1?+

With a GLP-1 score of 47/100, Bowl of Fresh Strawberries is rated Caution. Its strongest attribute is Fiber and lowest-scoring is Protein. Bowl of Fresh Strawberries is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bowl of Fresh Strawberries have?+

Bowl of Fresh Strawberries has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bowl of Fresh Strawberries on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Bowl of Fresh Strawberries well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bowl of Fresh Strawberries?+

Bowl of Fresh Strawberries has 250 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bowl of Fresh Strawberries compare to other Cheesecake Factory items?+

Bowl of Fresh Strawberries ranks 203rd out of 416 items at Cheesecake Factory by GLP-1 score. The top-scoring item is Grilled Chicken at 90/100.