Casey's Sour Creme Donut

Casey'sBakery
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.36/100

Calculated from nutrition & community data
Ranked 79th of 111 items at Casey's

Why It Scored 36

  • ✅Lower calorie option

Nutrition Highlights

3g
Protein
30g
Net Carbs
24g
Fat
1g
Fiber
12g
Sugar
360
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Casey's Sour Creme Donut · Casey's
Calories360
Total Fat24g
Total Carbohydrate31g
Dietary Fiber1g
Total Sugars12g
Net Carbs30g
Protein3g
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Frequently Asked Questions

Is Casey's Sour Creme Donut good for GLP-1?+

With a GLP-1 score of 36/100, Casey's Sour Creme Donut is rated Caution. Its strongest attribute is Calories and lowest-scoring is Protein. Casey's Sour Creme Donut is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Casey's Sour Creme Donut have?+

Casey's Sour Creme Donut has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Casey's Sour Creme Donut on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Casey's Sour Creme Donut well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Casey's Sour Creme Donut?+

Casey's Sour Creme Donut has 360 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Casey's Sour Creme Donut compare to other Casey's items?+

Casey's Sour Creme Donut ranks 79th out of 111 items at Casey's by GLP-1 score. The top-scoring item is Casey's Egg White & Chicken Sausage Sandwich at 85/100.