Casey's Ham, Egg & Cheese Croissant

Casey'sBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from nutrition & community data
Ranked 42nd of 111 items at Casey's

Why It Scored 54

  • ✅Lower calorie option

Nutrition Highlights

13g
Protein
28g
Net Carbs
20g
Fat
1g
Fiber
6g
Sugar
345
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Casey's

Casey's Egg White & Chicken Sausage Sandwich

20g protein · 15g net carbs · 255 cal

85

Casey's Chicken Tenders

35g protein · 25g net carbs · 350 cal

75

Casey's Bacon Flatbread Breakfast Pizza

10g protein · 8g net carbs · 186 cal

71

Casey's Meat Galore Flatbread Pizza

10g protein · 8g net carbs · 169 cal

71

Casey's Bacon Cheeseburger Flatbread Pizza

12g protein · 10g net carbs · 218 cal

70

About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
Casey's Ham, Egg & Cheese Croissant · Casey's
Calories345
Total Fat20g
Total Carbohydrate29g
Dietary Fiber1g
Total Sugars6g
Net Carbs28g
Protein13g
Get your free GLP Profile with Glispy

Frequently Asked Questions

Is Casey's Ham, Egg & Cheese Croissant good for GLP-1?+

With a GLP-1 score of 54/100, Casey's Ham, Egg & Cheese Croissant is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Casey's Ham, Egg & Cheese Croissant is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Casey's Ham, Egg & Cheese Croissant have?+

Casey's Ham, Egg & Cheese Croissant has 13g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Casey's Ham, Egg & Cheese Croissant on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Casey's Ham, Egg & Cheese Croissant well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Casey's Ham, Egg & Cheese Croissant?+

Casey's Ham, Egg & Cheese Croissant has 345 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Casey's Ham, Egg & Cheese Croissant compare to other Casey's items?+

Casey's Ham, Egg & Cheese Croissant ranks 42nd out of 111 items at Casey's by GLP-1 score. The top-scoring item is Casey's Egg White & Chicken Sausage Sandwich at 85/100.