Low-Carb Options at Carl's Jr. / Hardee's
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Carl's Jr. / Hardee's items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| The Breakfast Burger | 0g | 0g | 790 | 0g | Moderate·60 |
| Steak & Egg Burrito | 0g | 0g | 272 | 0g | Moderate·64 |
| Loaded Breakfast Burrito | 0g | 0g | 308 | 0g | Moderate·64 |
| Big Country Breakfast Burrito | 0g | 0g | 326 | 0g | Moderate·64 |
| Bacon, Egg, & Cheese Burrito | 0g | 0g | 188 | 0g | Moderate·65 |
| Hash Rounds - Small / Medium / Large | 3g | 0g | 400 | 2g | Moderate·61 |
| Sausage, Egg & Cheese Biscuit | 0g | 0g | 184 | 0g | Moderate·65 |
| Bacon, Egg & Cheese Biscuit | 0g | 0g | 157 | 0g | Moderate·65 |
| Monster Biscuit | 0g | 0g | 830 | 0g | Moderate·60 |
| Biscuit ‘ | 0g | 0g | 235 | 0g | Moderate·65 |
| Famous Star with Cheese - Single E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Famous Star with Cheese - Double E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Famous Star with Cheese - Angus E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Western Bacon Cheeseburger - Single M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Western Bacon Cheeseburger - Double M,S,SS,W | 0g | 0g | 58 | 0g | Moderate·65 |
| Western Bacon Cheeseburger - Angus M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Guacamole Bacon - Single E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| Guacamole Bacon - Double E,M,S,SS,W | 0g | 0g | 56 | 0g | Moderate·65 |
| Guacamole Bacon - Angus E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| The Big Carl - Single E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| The Big Carl - Double E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| The Big Carl - Angus E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| EI Diablo - Single E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |
| El Diablo - Double E,M,S,SS,W | 0g | 0g | 60 | 0g | Moderate·65 |
| EI Diablo - Angus E,M,S,SS,W | 0g | 0g | 0 | 0g | Moderate·65 |