BurgerFi Onion Ring Burger Topping

BurgerFiBurger Toppings
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from nutrition & community data
Ranked 25th of 69 items at BurgerFi

Why It Scored 63

  • Lower calorie option

Nutrition Highlights

2g
Protein
11g
Net Carbs
7g
Fat
1g
Fiber
2g
Sugar
120
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BurgerFi Onion Ring Burger Topping · BurgerFi
Calories120
Total Fat7g
Total Carbohydrate12g
Dietary Fiber1g
Total Sugars2g
Net Carbs11g
Protein2g
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Frequently Asked Questions

Is BurgerFi Onion Ring Burger Topping good for GLP-1?+

With a GLP-1 score of 63/100, BurgerFi Onion Ring Burger Topping is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. BurgerFi Onion Ring Burger Topping is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does BurgerFi Onion Ring Burger Topping have?+

BurgerFi Onion Ring Burger Topping has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BurgerFi Onion Ring Burger Topping on Ozempic or Wegovy?+

With only 7g of fat, BurgerFi Onion Ring Burger Topping is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BurgerFi Onion Ring Burger Topping?+

BurgerFi Onion Ring Burger Topping has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BurgerFi Onion Ring Burger Topping compare to other BurgerFi items?+

BurgerFi Onion Ring Burger Topping ranks 25th out of 69 items at BurgerFi by GLP-1 score. The top-scoring item is BurgerFi Add Chili at 70/100.