BurgerFi Black & White Shake

BurgerFiFrozen Custard & Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.10/100

Calculated from nutrition & community data
Ranked 68th of 69 items at BurgerFi

Why It Scored 10

  • ⚠️Higher in fat — may slow digestion
  • ⚠️Higher in sugar — watch portion size
  • ⚠️Higher in carbs — moderate your portion
  • ⚠️High calorie — consider sharing or saving half

Nutrition Highlights

12g
Protein
123g
Net Carbs
37g
Fat
0g
Fiber
99g
Sugar
880
Calories

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Nutrition Facts

Nutrition Facts
BurgerFi Black & White Shake · BurgerFi
Calories880
Total Fat37g
Total Carbohydrate123g
Dietary Fiber0g
Total Sugars99g
Net Carbs123g
Protein12g
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Frequently Asked Questions

Is BurgerFi Black & White Shake good for GLP-1?+

With a GLP-1 score of 10/100, BurgerFi Black & White Shake is rated Avoid. Its strongest attribute is Protein and lowest-scoring is Calories. BurgerFi Black & White Shake is generally not recommended for GLP-1 users due to its nutritional profile.

How much protein does BurgerFi Black & White Shake have?+

BurgerFi Black & White Shake has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat BurgerFi Black & White Shake on Ozempic or Wegovy?+

With 37g of fat, BurgerFi Black & White Shake carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in BurgerFi Black & White Shake?+

BurgerFi Black & White Shake has 880 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does BurgerFi Black & White Shake compare to other BurgerFi items?+

BurgerFi Black & White Shake ranks 68th out of 69 items at BurgerFi by GLP-1 score. The top-scoring item is BurgerFi Add Chili at 70/100.