Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

High Protein
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from nutrition & community data

Why It Scored 62

  • ⚠️Higher in carbs — moderate your portion
  • Good protein content

Nutrition Highlights

20.80g
Protein
48.20g
Net Carbs
12.20g
Fat
4.30g
Fiber
0.00g
Sugar
403.00
Calories

Nutrition data sourced from USDA FoodData Central

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About the GLP-1 Score

Our GLP-1 Score rates foods 0–100 based on protein, net carbs, fat, fiber, sugar, and calories — weighted for how GLP-1 medications affect appetite and digestion. Higher scores = better fits for most GLP-1 users. Learn more about our scoring →

Frequently Asked

Will Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE make me feel sick on Ozempic or Wegovy? +

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE scores 62/100 (Moderate). Some GLP-1 users are fine with it in small amounts; others find it causes mild nausea or discomfort. Start with half a normal portion.

Can I eat Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE on Mounjaro or Zepbound? +

Yes — Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE scores 62/100 on the GLP Food Scale. In general, keep it to half a normal portion, especially when you're still adjusting to your medication. The scoring system weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%).

What is the GLP Food Score for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE? +

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has a GLP Food Score of 62/100, rated "Moderate." The scale runs: Safe ✓ (85–100), Good ✓ (70–84), Moderate (50–69), Caution (30–49), and Skip (0–29).

Why does Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE score 62/100? +

The score is driven mainly by its high protein content (20.8g), which supports satiety. The GLP Food Score prioritises foods that are high in protein, low in net carbs, low in sugar, and reasonably high in fiber — nutrients that align with how GLP-1 medications work.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating system for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It scores every food based on the nutrients that most affect how you feel — protein, net carbs, sugar, fiber, fat, and calories — weighted by how much each matters for GLP-1 users.

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