Can I eat Whataburger Pancakes on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Pancakes scores 20/100, placing it in the Avoid comparison tier. The listed values per listed serving are 630 calories, 9g protein, 108g total carbohydrates, 17g total fat, 36g sugar.
The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 20
- 36g total sugar in the listed serving
- 105g net carbohydrates in the listed serving
Nutrition Highlights
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 630 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 108g |
| Dietary fiber | 3g |
| Total sugars | 36g |
| Net carbs | 105g |
| Protein | 9g |
Frequently Asked Questions