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Whataburger Monterey Melt

WhataburgerBurgers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 58th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Monterey Melt on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Monterey Melt scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 1115 calories, 54g protein, 62g total carbohydrates, 71g total fat, 12g sugar.

A more favorable factor in this comparison is 54g protein in the listed serving. The main tradeoff is 71g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 44

  • ⚠️71g total fat in the listed serving
  • ⚠️58g net carbohydrates in the listed serving
  • ⚠️1115 calories in the listed serving
  • ✅54g protein in the listed serving

Nutrition Highlights

54g
Protein
58g
Net Carbs
71g
Fat
4g
Fiber
12g
Sugar
1115
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Monterey Melt · WhataburgerServing basis not yet verified
Calories1115
Total fat71g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate62g
Dietary fiber4g
Total sugars12g
Net carbs58g
Protein54g
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Frequently Asked Questions

How is the score for Whataburger Monterey Melt calculated?+

Whataburger Monterey Melt scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Monterey Melt?+

The stored record lists 54g protein, 71g total fat, 58g net carbohydrates and 1115 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Monterey Melt verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Monterey Melt will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Monterey Melt compare to other Whataburger items?+

Whataburger Monterey Melt ranks 58th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.