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Whataburger Grilled Cheese

WhataburgerKids
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 57th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Grilled Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Grilled Cheese scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 510 calories, 16g protein, 42g total carbohydrates, 28g total fat, 4g sugar.

A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 42g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 44

  • ⚠️42g net carbohydrates in the listed serving
  • ✅16g protein in the listed serving

Nutrition Highlights

16g
Protein
42g
Net Carbs
28g
Fat
0g
Fiber
4g
Sugar
510
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Grilled Cheese · WhataburgerServing basis not yet verified
Calories510
Total fat28g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate42g
Dietary fiber0g
Total sugars4g
Net carbs42g
Protein16g
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Frequently Asked Questions

How is the score for Whataburger Grilled Cheese calculated?+

Whataburger Grilled Cheese scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Grilled Cheese?+

The stored record lists 16g protein, 28g total fat, 42g net carbohydrates and 510 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Grilled Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Grilled Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Grilled Cheese compare to other Whataburger items?+

Whataburger Grilled Cheese ranks 57th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.