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Whataburger Grilled Cheese Meal

USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.34/100

Calculated from listed nutrition values
Ranked 75th of 84 items at Whataburger
Community ratings are shown separately and do not change the score

Can I eat Whataburger Grilled Cheese Meal on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Whataburger Grilled Cheese Meal scores 34/100, placing it in the Caution comparison tier. The listed values per listed serving are 760 calories, 28g protein, 89g total carbohydrates, 31g total fat, 38g sugar.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 34

  • ⚠️31g total fat in the listed serving
  • ⚠️38g total sugar in the listed serving
  • ⚠️86g net carbohydrates in the listed serving
  • 28g protein in the listed serving

Nutrition Highlights

28g
Protein
86g
Net Carbs
31g
Fat
3g
Fiber
38g
Sugar
760
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWhataburger Grilled Cheese Meal · WhataburgerServing basis not yet verified
Calories760
Total fat31g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate89g
Dietary fiber3g
Total sugars38g
Net carbs86g
Protein28g
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Frequently Asked Questions

How is the score for Whataburger Grilled Cheese Meal calculated?+

Whataburger Grilled Cheese Meal scores 34/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Whataburger Grilled Cheese Meal?+

The stored record lists 28g protein, 31g total fat, 86g net carbohydrates and 760 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Whataburger Grilled Cheese Meal verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Whataburger Grilled Cheese Meal will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Whataburger Grilled Cheese Meal compare to other Whataburger items?+

Whataburger Grilled Cheese Meal ranks 75th out of 84 items at Whataburger by GLP-1 score. The top-scoring item is Whataburger Chicken Fajita Taco at 79/100.