Low-Sugar Options at Shake Shack
Managing blood sugar is a key goal on GLP-1 medications. These Shake Shack items contain 5g of sugar or less.
Quick answer
The first 3 low sugar results at Shake Shack are Shake Shack Bacon Cheese Fries (840 calories, 24g protein), Shake Shack Cheese Fries (710 calories, 12g protein), and Shake Shack Fries (470 calories, 6g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Shake Shack Bacon Cheese Fries | 24g | 58g | 840 | 1g | Moderate·54 |
| Shake Shack Cheese Fries | 12g | 57g | 710 | 1g | Caution·40 |
| Shake Shack Fries | 6g | 56g | 470 | 1g | Caution·40 |
| Shake Shack Grilled Cheese | 14g | 25g | 350 | 5g | Moderate·55 |