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Shake Shack Wake & Shake

Shake ShackShakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.23/100

Calculated from listed nutrition values
Ranked 13th of 20 items at Shake Shack
Community ratings are shown separately and do not change the score

Can I eat Shake Shack Wake & Shake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Shake Shack Wake & Shake scores 23/100, placing it in the Avoid comparison tier. The listed values per listed serving are 740 calories, 19g protein, 84g total carbohydrates, 38g total fat, 77g sugar.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 23

  • ⚠️38g total fat in the listed serving
  • ⚠️77g total sugar in the listed serving
  • ⚠️82g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

19g
Protein
82g
Net Carbs
38g
Fat
2g
Fiber
77g
Sugar
740
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsShake Shack Wake & Shake · Shake ShackServing basis not yet verified
Calories740
Total fat38g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate84g
Dietary fiber2g
Total sugars77g
Net carbs82g
Protein19g
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Frequently Asked Questions

How is the score for Shake Shack Wake & Shake calculated?+

Shake Shack Wake & Shake scores 23/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Shake Shack Wake & Shake?+

The stored record lists 19g protein, 38g total fat, 82g net carbohydrates and 740 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Shake Shack Wake & Shake verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Shake Shack Wake & Shake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Shake Shack Wake & Shake compare to other Shake Shack items?+

Shake Shack Wake & Shake ranks 13th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 67/100.