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Shake Shack Vanilla Shake

Shake ShackShakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 14th of 20 items at Shake Shack
Community ratings are shown separately and do not change the score

Can I eat Shake Shack Vanilla Shake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Shake Shack Vanilla Shake scores 19/100, placing it in the Avoid comparison tier. The listed values per listed serving are 680 calories, 18g protein, 72g total carbohydrates, 36g total fat, 71g sugar.

A more favorable factor in this comparison is 18g protein in the listed serving. The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 19

  • ⚠️36g total fat in the listed serving
  • ⚠️71g total sugar in the listed serving
  • ⚠️72g net carbohydrates in the listed serving
  • ✅18g protein in the listed serving

Nutrition Highlights

18g
Protein
72g
Net Carbs
36g
Fat
0g
Fiber
71g
Sugar
680
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsShake Shack Vanilla Shake · Shake ShackServing basis not yet verified
Calories680
Total fat36g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate72g
Dietary fiber0g
Total sugars71g
Net carbs72g
Protein18g
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Frequently Asked Questions

How is the score for Shake Shack Vanilla Shake calculated?+

Shake Shack Vanilla Shake scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Shake Shack Vanilla Shake?+

The stored record lists 18g protein, 36g total fat, 72g net carbohydrates and 680 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Shake Shack Vanilla Shake verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Shake Shack Vanilla Shake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Shake Shack Vanilla Shake compare to other Shake Shack items?+

Shake Shack Vanilla Shake ranks 14th out of 20 items at Shake Shack by GLP-1 score. The top-scoring item is Shake Shack Chicken Dog at 67/100.