Can I eat Shake Shack Cookies & Cream Shake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Shake Shack Cookies & Cream Shake scores 18/100, placing it in the Avoid comparison tier. The listed values per listed serving are 850 calories, 19g protein, 98g total carbohydrates, 44g total fat, 86g sugar.
The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 18
- 44g total fat in the listed serving
- 86g total sugar in the listed serving
- 98g net carbohydrates in the listed serving
- 850 calories in the listed serving
Nutrition Highlights
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Similar / Better Choices at Shake Shack
Shake Shack Wake & Shake
19g protein · 82g net carbs · 740 cal
Shake Shack Vanilla Shake
18g protein · 72g net carbs · 680 cal
Shake Shack Black & White Shake
19g protein · 80g net carbs · 770 cal
Shake Shack Strawberry Shake
17g protein · 77g net carbs · 690 cal
Shake Shack Creamsicle Float
7g protein · 75g net carbs · 440 cal
Shake Shack Purple Cow Float
7g protein · 79g net carbs · 460 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 850 |
|---|---|
| Total fat | 44g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 98g |
| Dietary fiber | 0g |
| Total sugars | 86g |
| Net carbs | 98g |
| Protein | 19g |
Frequently Asked Questions