Low-Calorie Options at Manchu Wok

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Manchu Wok items come in under 400 calories while still delivering meaningful nutrition.

Quick answer

The first 3 low calorie results at Manchu Wok are Manchu Wok Breaded Butterfly Shrimp - 5oz (50 calories, 2g protein), Manchu Wok Egg Drop Soup (70 calories, 3g protein), and Manchu Wok Mixed Vegetables (120 calories, 3g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Manchu Wok comparison shows

This page compares 25 currently indexed low calorie Manchu Wok items. Their GLP-1 Food Scores range from 48 to 74, with a median of 66. The highest-ranked result is Manchu Wok Breaded Butterfly Shrimp - 5oz at 65/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 50 calories to 210 calories; the median is 150 calories. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this low calorie list

25 of 55 indexed Manchu Wok records (45%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by calories alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Manchu Wok Breaded Butterfly Shrimp - 5oz2g3g500g
Moderate·65
Manchu Wok Egg Drop Soup3g6g704g
Moderate·65
Manchu Wok Mixed Vegetables3g6g1204g
Moderate·67
Manchu Wok Garlic Green Beans - 5oz3g9g1206g
Moderate·65
Manchu Wok Hot & Sour Soup8g14g1306g
Moderate·63
Manchu Wok Chop Suey - 5oz2g8g1403g
Moderate·68
Manchu Wok Chicken with Snow Peas7g9g1405g
Moderate·66
Manchu Wok Spicy Chicken8g9g1504g
Moderate·66
Manchu Wok Salt and Pepper Fish - 5oz13g10g1500g
Good ✓·72
Manchu Wok Chicken Egg Roll5g16g1501g
Moderate·60
Manchu Wok Vegetable Egg Roll4g19g1500g
Moderate·58
Manchu Wok Chicken & Mushrooms8g7g1504g
Moderate·68
Manchu Wok Green Bean Chicken8g8g1503g
Moderate·70
Manchu Wok Chicken and Broccoli - 5oz3g3g1603g
Good ✓·74
Manchu Wok Black Pepper Chicken8g7g1604g
Moderate·68
Manchu Wok Pineapple Chicken6g18g17014g
Caution·49
Manchu Wok Black Mushroom Tofu - 5oz10g7g1705g
Good ✓·71
Manchu Wok Pepper Steak7g9g1704g
Moderate·64
Manchu Wok Beef and Green Beans - 5oz8g9g1804g
Moderate·65
Manchu Wok Egg Roll7g31g1804g
Caution·48
Manchu Wok Black Pepper Beef8g8g1804g
Moderate·66
Manchu Wok Spicy Beef7g9g1804g
Moderate·64
Manchu Wok Wonton Soup9g14g1902g
Moderate·64
Manchu Wok Beef & Broccoli8g9g1904g
Moderate·66
Manchu Wok Hunan Beef - 5oz9g6g2103g
Moderate·68
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