Low-Carb Options at Del Taco
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Del Taco items contain 15g net carbs or fewer.
Quick answer
The first 3 low carb results at Del Taco are Del Taco Hot Coffee (10 calories, 0g protein), Del Taco Strawberry Lemonade (35 calories, 0g protein), and Del Taco Mini Taco Salad (130 calories, 6g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this Del Taco comparison shows
This page compares 6 currently indexed low carb Del Taco items. Their GLP-1 Food Scores range from 61 to 77, with a median of 67. The highest-ranked result is Del Taco Hot Coffee at 65/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 2g to 15g; the median is 11g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this low carb list
6 of 38 indexed Del Taco records (16%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by net carbs alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Del Taco Hot Coffee | 0g | 2g | 10 | 0g | Moderate·65 |
| Del Taco Strawberry Lemonade | 0g | 7g | 35 | 7g | Moderate·61 |
| Del Taco Mini Taco Salad | 6g | 9g | 130 | 2g | Moderate·66 |
| Del Taco Beyond Meat Taco | 19g | 13g | 300 | 1g | Good ✓·77 |
| Del Taco Chicken Quesadilla Snacker | 13g | 14g | 190 | 0g | Good ✓·71 |
| Del Taco Grilled Chicken Taco | 12g | 15g | 210 | 1g | Moderate·68 |