Low-Sugar Options at Chili's

Managing blood sugar is a key goal on GLP-1 medications. These Chili's items contain 5g of sugar or less.

Quick answer

The first 3 low sugar results at Chili's are Chili's Kid's Homestyle Fries (210 calories, 3g protein), Chili's Boneless Chicken Wings Lunch Combo (420 calories, 26g protein), and Chili's Classic Ribeye (631 calories, 67g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Chili's Kid's Homestyle Fries	3g	28g	210	0g	Moderate·54
Chili's Boneless Chicken Wings Lunch Combo	26g	28g	420	0g	Good ✓·73
Chili's Classic Ribeye	67g	0g	631	0g	Good ✓·76
Chili's American Cheese	4g	1g	70	0g	Moderate·65
Chili's Applewood Smoked Bacon	5g	0g	70	0g	Moderate·65
Chili's Avocado Slices	1g	1g	80	0g	Good ✓·71
Chili's Black Pepper Gravy	1g	3g	25	0g	Moderate·65
Chili's Cheddar Cheese	5g	0g	80	0g	Moderate·65
Chili's Classic Beef Burger Patty	38g	0g	511	0g	Good ✓·78
Chili's Fajita Corn Tortillas	4g	37g	210	0g	Moderate·54
Chili's Fajita Grilled Chicken	30g	1g	160	0g	Safe ✓·90
Chili's Fajita Seared Shrimp	11g	1g	60	0g	Good ✓·73
Chili's Fajitas Grilled Steak	26g	0g	240	0g	Safe ✓·88
Chili's Guacamole Add On	1g	1g	50	0g	Moderate·69
Chili's Jalapeno-Cheddar Smoked Sausage Smokehouse Combo	21g	3g	380	0g	Good ✓·79
Chili's Pepper Jack Cheese	5g	1g	80	0g	Moderate·65
Chili's Pickles	0g	1g	5	0g	Moderate·65
Chili's Swiss Cheese	6g	1g	90	0g	Moderate·66
Chili's Turkey Burger Patty	32g	0g	200	0g	Safe ✓·90
Chili's Garlic Dill Pickles	0g	1g	5	0g	Moderate·65
Chili's Homestyle Fries	3g	28g	210	0g	Moderate·54
Chili's Kid's Mashed Potatoes	2g	15g	130	1g	Moderate·60
Chili's Pepper Pals Cheese Quesadilla	18g	28g	471	1g	Moderate·58
Chili's Caesar Salad Lunch Combo	3g	6g	160	1g	Moderate·65
Chili's Fresco Salad Lunch Combo	2g	3g	70	1g	Moderate·67