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Chili's Salsa

Chili'sMeal Components
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 37th of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Salsa on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Salsa scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 10 calories, 0g protein, 3g total carbohydrates, 0g total fat, 1g sugar.

A more favorable factor in this comparison is 2g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 67

  • ✅2g net carbohydrates in the listed serving
  • ✅10 calories in the listed serving

Nutrition Highlights

0g
Protein
2g
Net Carbs
0g
Fat
1g
Fiber
1g
Sugar
10
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Salsa · Chili'sServing basis not yet verified
Calories10
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate3g
Dietary fiber1g
Total sugars1g
Net carbs2g
Protein0g
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Frequently Asked Questions

How is the score for Chili's Salsa calculated?+

Chili's Salsa scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Salsa?+

The stored record lists 0g protein, 0g total fat, 2g net carbohydrates and 10 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Salsa verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Salsa will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Salsa compare to other Chili's items?+

Chili's Salsa ranks 37th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.