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Chili's Mexican Rice

Chili'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 91st of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Mexican Rice on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Mexican Rice scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 160 calories, 3g protein, 27g total carbohydrates, 5g total fat, 1g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 53

  • ✅160 calories in the listed serving

Nutrition Highlights

3g
Protein
26g
Net Carbs
5g
Fat
1g
Fiber
1g
Sugar
160
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Mexican Rice · Chili'sServing basis not yet verified
Calories160
Total fat5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate27g
Dietary fiber1g
Total sugars1g
Net carbs26g
Protein3g
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Frequently Asked Questions

How is the score for Chili's Mexican Rice calculated?+

Chili's Mexican Rice scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Mexican Rice?+

The stored record lists 3g protein, 5g total fat, 26g net carbohydrates and 160 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Mexican Rice verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Mexican Rice will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Mexican Rice compare to other Chili's items?+

Chili's Mexican Rice ranks 91st out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.