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Chili's Cheddar Cheese

Chili'sMeal Components
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.65/100

Calculated from listed nutrition values
Ranked 46th of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Cheddar Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Cheddar Cheese scores 65/100, placing it in the Moderate comparison tier. The listed values per listed serving are 80 calories, 5g protein, 0g total carbohydrates, 7g total fat, 0g sugar.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 65

  • ✅0g net carbohydrates in the listed serving
  • ✅80 calories in the listed serving

Nutrition Highlights

5g
Protein
0g
Net Carbs
7g
Fat
0g
Fiber
0g
Sugar
80
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Cheddar Cheese · Chili'sServing basis not yet verified
Calories80
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein5g
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Frequently Asked Questions

How is the score for Chili's Cheddar Cheese calculated?+

Chili's Cheddar Cheese scores 65/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Cheddar Cheese?+

The stored record lists 5g protein, 7g total fat, 0g net carbohydrates and 80 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Cheddar Cheese verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Cheddar Cheese will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Cheddar Cheese compare to other Chili's items?+

Chili's Cheddar Cheese ranks 46th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.