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Chili's Caesar Salad

Chili'sSalads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 72nd of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Caesar Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Caesar Salad scores 58/100, placing it in the Moderate comparison tier. The listed values per listed serving are 310 calories, 5g protein, 14g total carbohydrates, 27g total fat, 2g sugar.

A more favorable factor in this comparison is 310 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 58

  • ✅310 calories in the listed serving

Nutrition Highlights

5g
Protein
12g
Net Carbs
27g
Fat
2g
Fiber
2g
Sugar
310
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Caesar Salad · Chili'sServing basis not yet verified
Calories310
Total fat27g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate14g
Dietary fiber2g
Total sugars2g
Net carbs12g
Protein5g
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Frequently Asked Questions

How is the score for Chili's Caesar Salad calculated?+

Chili's Caesar Salad scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Caesar Salad?+

The stored record lists 5g protein, 27g total fat, 12g net carbohydrates and 310 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Caesar Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Caesar Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Caesar Salad compare to other Chili's items?+

Chili's Caesar Salad ranks 72nd out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.