Chili's logo

Chili's Boneless Buffalo Chicken Salad

Chili'sSalads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 100th of 172 items at Chili's
Community ratings are shown separately and do not change the score

Can I eat Chili's Boneless Buffalo Chicken Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chili's Boneless Buffalo Chicken Salad scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1021 calories, 52g protein, 60g total carbohydrates, 64g total fat, 7g sugar.

A more favorable factor in this comparison is 52g protein in the listed serving. The main tradeoff is 64g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 51

  • ⚠️64g total fat in the listed serving
  • ⚠️53g net carbohydrates in the listed serving
  • ⚠️1021 calories in the listed serving
  • ✅52g protein in the listed serving

Nutrition Highlights

52g
Protein
53g
Net Carbs
64g
Fat
7g
Fiber
7g
Sugar
1021
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Chili's

Chili's Double Burger Lunch Combo

45g protein · 38g net carbs · 781 cal

52

Chili's Honey Mustard Sauce

1g protein · 10g net carbs · 200 cal

52

Chili's Thousand Island Dressing

0g protein · 8g net carbs · 266 cal

52

Chili's Citrus Balsamic Vinaigrette

0g protein · 7g net carbs · 333 cal

51

Chili's Fresh Mex Chipotle Chicken Bowl Lunch Combo

46g protein · 72g net carbs · 911 cal

51

Chili's Fresh Mex Chipotle Shrimp Bowl

35g protein · 72g net carbs · 881 cal

51

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsChili's Boneless Buffalo Chicken Salad · Chili'sServing basis not yet verified
Calories1021
Total fat64g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate60g
Dietary fiber7g
Total sugars7g
Net carbs53g
Protein52g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Chili's Boneless Buffalo Chicken Salad calculated?+

Chili's Boneless Buffalo Chicken Salad scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Chili's Boneless Buffalo Chicken Salad?+

The stored record lists 52g protein, 64g total fat, 53g net carbohydrates and 1021 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Chili's Boneless Buffalo Chicken Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Chili's Boneless Buffalo Chicken Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Chili's Boneless Buffalo Chicken Salad compare to other Chili's items?+

Chili's Boneless Buffalo Chicken Salad ranks 100th out of 172 items at Chili's by GLP-1 score. The top-scoring item is Chili's Guiltless Grill Classic Sirloin Steak at 94/100.