Low-Sugar Options at Caribou Coffee
Managing blood sugar is a key goal on GLP-1 medications. These Caribou Coffee items contain 5g of sugar or less.
Quick answer
The first 3 low sugar results at Caribou Coffee are Caribou Coffee Nitro Cold Press (25 calories, 2g protein), Caribou Coffee Gluten Free Spinach & Mushroom Souffle (270 calories, 8g protein), and Caribou Coffee Turkey Bacon Mini (280 calories, 13g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this Caribou Coffee comparison shows
This page compares 9 currently indexed low sugar Caribou Coffee items. Their GLP-1 Food Scores range from 47 to 65, with a median of 60. The highest-ranked result is Caribou Coffee Nitro Cold Press at 65/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 0g to 5g; the median is 2g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this low sugar list
9 of 39 indexed Caribou Coffee records (23%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by sugar alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Caribou Coffee Nitro Cold Press | 2g | 3g | 25 | 0g | Moderate·65 |
| Caribou Coffee Gluten Free Spinach & Mushroom Souffle | 8g | 9g | 270 | 1g | Moderate·64 |
| Caribou Coffee Turkey Bacon Mini | 13g | 24g | 280 | 1g | Moderate·63 |
| Caribou Coffee Gluten Free Bacon & Gouda Souffle | 12g | 11g | 310 | 2g | Moderate·64 |
| Caribou Coffee Sausage Biscuit | 19g | 33g | 590 | 2g | Moderate·51 |
| Caribou Coffee Gluten Free Chicken Chorizo & Muenster | 19g | 39g | 390 | 3g | Moderate·57 |
| Caribou Coffee Gluten Free Spinach Artichoke & Provolone | 15g | 39g | 420 | 3g | Moderate·51 |
| Caribou Coffee Cookies & Cream Shmearful | 2g | 13g | 90 | 4g | Moderate·60 |
| Caribou Coffee Asiago Bagel | 12g | 49g | 290 | 5g | Caution·47 |