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Burger King Kid's Hamburger

Burger KingFlame Grilled Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 69th of 275 items at Burger King
Community ratings are shown separately and do not change the score

Can I eat Burger King Kid's Hamburger on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Burger King Kid's Hamburger scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 official default menu-item configuration are 260 calories, 14g protein, 29g total carbohydrates, 10g total fat, 6g sugar, and 400mg sodium.

A more favorable factor in this comparison is 260 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Burger King Nutrition Explorer · retrieved August 12, 2026 How the score works

Why It Scored 62

  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 1 official default menu-item configuration

14g
Protein
27g
Net Carbs
10g
Fat
2g
Fiber
6g
Sugar
260
Calories

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Similar / Better Choices at Burger King

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBurger King Kid's Hamburger · Burger KingValues per 1 official default menu-item configuration
Calories260
Total fat10g
Saturated fat4g
Trans fat0g
Cholesterol35mg
Sodium400mg
Total carbohydrate29g
Dietary fiber2g
Total sugars6g
Net carbs27g
Protein14g
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Frequently Asked Questions

How is the score for Burger King Kid's Hamburger calculated?+

Burger King Kid's Hamburger scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Burger King Kid's Hamburger?+

The stored record lists 14g protein, 10g total fat, 27g net carbohydrates and 260 calories per 1 official default menu-item configuration. Review the full table for sugar, fiber and other available fields.

Is the serving information for Burger King Kid's Hamburger verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Burger King Kid's Hamburger will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Burger King Kid's Hamburger compare to other Burger King items?+

Burger King Kid's Hamburger ranks 69th out of 275 items at Burger King by GLP-1 score. The top-scoring item is Burger King Classic Flame-Grilled Chicken Wrap at 71/100.