High-Protein Options at Arby's
Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Arby's, each with at least 15g of protein.
Quick answer
The first 3 high protein results at Arby's are Arby's Angus Half Pound Cheesesteak (1110 calories, 66g protein), Arby's Half Pound Beef ‘n Cheddar (740 calories, 49g protein), and Arby's Half Pound Roast Beef Sandwich (610 calories, 48g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
What this Arby's comparison shows
This page compares 25 currently indexed high protein Arby's items. Their GLP-1 Food Scores range from 40 to 67, with a median of 51. The highest-ranked result is Arby's Angus Half Pound Cheesesteak at 45/100, based on its listed serving-level nutrition.
For the nutrient defining this list, values run from 24g to 66g; the median is 35g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.
Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.
How to interpret this high protein list
25 of 186 indexed Arby's records (13%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.
Results remain ordered by the full six-factor GLP Food Score rather than by protein alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.